Pulsed Electromagnetic Field Therapy Shows Health Benefits
Let’s talk about the fabulous world of PEMF therapy, darling!
I came across Pulsed Electromagnetic Field therapy when I tore my meniscus in Miami this past summer.
It happened in an epic jump on the dance floor. I spent my summer on crutches holed up in a small room unable to walk.
I didn’t want surgery and my colleague and friend David Konn turned me on to his clinics and the miracles of stem cells.
It’s been six months and I am so grateful that I am back on the dance floor and 95 percent healed.
I am no stranger to injuries; I was hit by an SUV while navigating a crosswalk when I was 29, and broke six bones, including my femur. I wish I had known about PEMF then as I had a non-union, which means the biggest bone in my body was not mending. PEMF has been shown to heal bones.
David also supplied me with a mat and I used it every day in between my stem cell treatments. I was really scared for a while given the knee is a complex joint. I even had an infrared pen that I pulsed over the tear every day.
I could feel the pulses penetrate my knee. Now, I also sleep on the mat every night.
In fact, PEMF is like the Beyoncé of the wellness industry—powerful, captivating, and incredibly beneficial for your health. So, grab your sparkling water, settle into your favorite comfy chair, and let me take you on a journey through the mesmerizing benefits of PEMF on human health.
The Shocking Science Of PEMF Therapy
First things first, let’s get down to the nitty-gritty of the science behind PEMF. It’s all about electromagnetic fields. Our bodies are like finely tuned symphonies, and every cell, tissue, and organ dances to the rhythm of electromagnetic pulses.
When these rhythms are disrupted, chaos ensues, and that’s where PEMF therapy struts in with its solutions. PEMFs are like a spark plug or catalyst for energy production in the cell.
We can also think of PEMF as a battery recharger for the human cell. We now know that the voltage of a healthy cell is about 70-110 millivolts and when we get sick that voltage drops below 50 millivolts or less and cancer cells are 30 millivolts or less.
PEMF devices generate electromagnetic fields that pulse at various frequencies, mimicking the natural rhythms of our bodies. Think of it as a cosmic DJ dropping sick beats for your cells to groove to.
These pulsations help restore balance and harmony within your body’s electric universe, reducing inflammation, promoting healing, and boosting overall well-being.
These PEMFs are critical for human metabolism. PEMFs also improve microcirculation, and oxygenation (up to a 200% increase), help in nerve regeneration, pain management, and many other health-promoting benefits.
There are over 1000 clinical studies and over 7000 research papers validating the therapeutic benefits of PEMFs.
Pain, Pain, Go Away
Now, let’s talk pain. We’ve all been there, those moments when your body feels like a battleground, and pain is the fierce warrior you’re battling. Whether it’s chronic back pain, arthritis, or those nasty migraines, PEMF has your back.
Studies have shown that PEMF therapy can be a game-changer when it comes to pain management. A 2020 study published in PTJ: Physical Therapy & Rehabilitation Journal (PTJ) found that PEMF significantly reduced pain intensity in patients with osteoarthritis.
Here’s another study where PEMF therapy was beneficial with Fibromyalgia.
Beauty from Within
Who doesn’t want to look fabulous? Well PEMF can help you achieve that inner glow that radiates outward. PEMF therapy stimulates collagen production and improves circulation. It’s like a non-surgical facelift.
Here’s another study on the impact of magnetic field pulses on the healing of skin wounds in rats. PEMF also modulates an inflammatory process through the regulation of pro- and anti-inflammatory cytokine secretion during different stages of inflammatory response.
Here is a study titled The Use of Pulsed Electromagnetic Field to Modulate Inflammation and Improve Tissue Regeneration: A Review.
Sleep Like a Queen / King
Sleep, sweet sleep! It’s the holy grail of self-care. If you’ve ever tossed and turned all night, you know the agony of sleepless nights. But guess what? PEMF can help you sleep like royalty.
Studies have shown that PEMF therapy can improve sleep quality and duration. Here is an analysis of pulsed electromagnetic fields on primary insomnia. Here is a study on the effect of bio-electro-magnetic-energy-regulation therapy on sleep duration and sleep quality among elite players in Norwegian women’s football.
Overall, PEMF therapy resulted in significant improvements in sleep.
Mood Booster Extraordinaire
We all have our moments when we need a little pick-me-up, right? Well, PEMF is here to be your mood booster extraordinaire. It’s like a shot of espresso for your soul but without the toll on your adrenals!
PEMF therapy has been linked to improved mood and reduced symptoms of depression and anxiety. Check out a study titled No antidepressant effects of low intensity transcranial pulsed electromagnetic fields for treatment-resistant depression that found PEMF treatment had a positive impact on the emotional well-being of participants with major depressive disorder.
So, wave goodbye to the blues and sashay into a brighter, happier you.
Athletic Excellence
Are you a fitness enthusiast, a gym diva, or just someone who loves to stay active? PEMF can take your athletic game to the next level.
Research published in the Journal of Sports Science & Medicine in 2015 revealed that PEMF therapy could enhance athletic performance by reducing muscle fatigue and promoting faster recovery.
Studies have also revealed the potential of PEMF to enhance muscle function and athletic performance.
Immunity Boost
In the age of endless weaponized germs and viruses, having a strong immune system is non-negotiable. And guess what? PEMF can help bolster your defenses. Studies have suggested that PEMF therapy may modulate the immune system, enhancing its ability to fend off invaders.
A study published in the Journal of Biological Regulators and Homeostatic Agents in 2014 found that PEMF could stimulate the immune response. So, it’s like having a bodyguard for your health! Here are more studies regarding immunity.
Mind Over Matter
You know what they say —mind over matter. And PEMF can help you master the art of mental clarity and focus.
PEMF therapy has been linked to improved cognitive function and enhanced mental clarity. It’s like a magic wand for your brain! This study illustrates that PEMF treatment could enhance memory and cognitive function in rats.
This study shows how PEMF therapy can reduce inflammation in the brain after an injury.
Detox and Revitalize
In a world filled with toxins, your body deserves a break. PEMF therapy can help detoxify and revitalize your system. PEMF therapy promotes better circulation and oxygenation of cells, which can aid in the removal of toxins from the body.
It’s like a spa day for your cells! Plus, improved circulation means your body gets the nutrients it needs to thrive.
The Future Looks Electrifying
As we wrap up our journey through the dazzling world of PEMF therapy, one thing is clear: the future looks electrifying!
With its myriad of benefits for human health and the growing body of scientific research, PEMF is here to stay, and it’s ready to revolutionize the way we approach wellness.
From pain relief to beauty enhancement, better sleep to boosted immunity, PEMF therapy is the ultimate wellness superstar.
So, strike a pose, take care of yourself, and let PEMF lead you on a path to a healthier, happier you!
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Header image: MOTUS Physical Therapy
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