Frequency 6: Sunlight, Vitamin D, Red Light, Circadian Rhythms and Glutathione

Written by Well Here We Go on June 11, 2023. Posted in Current News

We continue to discuss cost benefit analysis of sunlight, discussing not only vitamin D but other beneficial effects that decrease all cause mortality such as nitric oxide.

We see how circadian rhythms are modified by light and even how light pulsed with the eyes closed that does not disrupt sleep can still alter circadian rhythms. We look at red light and its ability to mitigate skin conditions, hair loss, and influence glutathione redox.

This is a more in-depth discussion on sunlight as well as wavelengths of light that can have both psychological and physiological effects on the body. It also touches on Seasonal Affective Disorder, regional difference in sunlight exposure and various types of cancer including breast cancer.

Source: Bitchute

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