Eating Meat Reverse Aging

In this video, Paul unpacks the myth that eating red meat is counterproductive to longevity.

He explains all of the unique nutrients found in red meat, how much red meat he believes we need, and why he believes that red meat, in fact, reverses aging. For a long time on social media, the myth that you can’t eat red meat and live a long life has been circling.

Saladino in this episode of his podcast aims to discuss the unique nutrients found in red meat including taurine, serene, carnitine, carnosine and much more.

Source: YouTube

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