Red Meat For Debate

Written by El Gato Malo

Recent “studies” purporting to show that red meat is associated with/causes increased diabetes risk look to be deeply fraught. They are not studies, they are models using estimations to fuel estimations to fuel models. The base nutritional data they work from is low quality survey data that is not up to the task of drawing conclusions like this. The “researchers” have extreme conflicts of interest and their claims contradict well understood biological pathways and these claims should be ignored.

Continue Reading 2 Comments

Insomnia 301 for the Sleep Deprived

Written by Dr. Clifford S. Saunders

Today, I am proposing to offer you a cornucopia of tools and techniques that I have discovered over the years of helping people like you reprogram their brain to be highly effective in dealing with the traumatic experience of being sleep deprived

Continue Reading No Comments