Blue Zones Debunked: The “Longest Lived” People AREN’T Eating a Plant-Based Diet
In this video, Jesse Chappus speaks to Jayne Buxton about the life expectancy of those who don’t follow a plant based diet.
Jayne Buxton is an ambassador for the Real Food Campaign and the Public Health Collaboration. In her twenty years as a published author she has written on a wide variety of subjects.
Jayne is the author of The Great Plant-Based Con: Why eating a plants-only diet won’t improve your health or save the planet.
Source: YouTube
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VOWG
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The oldest people that I have known during my life are two family members, my mother and her brother, Mom lived to 99 and her brother to 100. I know of a few others who cracked the 100 barrier and all were meat eaters with what we used to call a balanced diet, not a vegan among them.
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Tom
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My grandpa lived to be 101 and my dad is almost 97 and an uncle passed away a few years back aged 98 and they all at meat regularly. There are far more factors that go into longevity and eating fruits and veggies isn’t the main thing. The meat haters will tell you anything. I am eating more meat then ever and lovin’ it.
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Saeed Qureshi
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Hi VOWG and Tom:
Were your parents and grandparents on allopathic medicines for a longer time, say more than a month or so? Just curious.
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VOWG
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No medicines what so ever.
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Lorraine
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Hello Dr. Qureshi. I’m not convinced allopathic medicines are good or even necessary in many cases. My mother who will be 97 in February takes two meds, a blood thinner and BP meds both in the lowest dose. She does very well. She’s energetic, walks up and down stairs unassisted, still drives with a perfect driving record, is an avid reader and card player. I on the other hand threw away my one pill for BP, instead taking beet root and daily exercise and I have never felt better.
My mother’s family are extremely long lived, all living to nearly 100, including her sister, her mother and her grandmother, who passed in her sleep at 98, never having taken prescription medication.
I attribute our robust health to genetics which is a crap shoot.
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Lorraine
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May I make an observation I learned in biology class? Human beings are omnivores. Doesn’t our dentition prove we are able to bite and chew meat as well as consume plants.? There are animals that are meant to be herbivores or carnivores. Why would we want to disrupt our natural diet and eliminate a good part of our nutrition? It wouldn’t work well in the animal kingdom.
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